Recovery and Emotional Wellness

Are you ready to live a healthy, happy, fulfilling life? Are you ready to embrace your authenticity and to be all that you can be? Even re-invent yourself?

If your life journey has taken a detour, you've lost a loved one, a job, your purpose, or are ready to release toxic habits or relationships. No matter what led you to this place, you may feel hopeless and scared, wondering what you are going to do? Well, I'm here to help you navigate through. I'll share the many tips, tools and techniques that I used to get myself back on my feet and living a rewarding, fulfilling, healthy, happy life. (Yes, I've had to start over and re-invent myself a few times)

If you are newly sober, click here for a special message and help with your journey.

I will also be sharing tips, tools and techniques on Instagram and Facebook so check those out for quick tips and motivational, inspirational quotes and ideas for your growth. My YouTube channel will be up and running sometime in 2024. I'll keep you posted!

Check back here often to receive monthly gifts to help get you started on your new path.

Embrace a New Life transformational, therapeutic imagery recordings:

Help motivate you, keep you calm and focused and empowered as you create a new life for yourself.

The Affirmation and Intention Audios: life changing tools.

As a certified clinical hypnotherapist since 2000, I’ve helped hundreds of people, just like you, using these unique recordings.

Recovery Imagery Recordings:

New Beginning (for men)

New Beginning (for women)

Overcoming Obstacles

Healing Imagery Recordings:

Release, Relax, Renew

Pain Relief

Sweet Sleep

Daily Intentions and Empowering Affirmations

Are you ready to take charge of your life?

Get in Touch

Addiction Recovery

If newly sober, you might be apprehensive about the future and may wonder, now what? Well, now is truly a new beginning on your life journey, and continuing care is of utmost importance.

You took a detour in your life and now you are back on track. Now is your time to take charge, to continue taking care of your body, mind, and spirit so you can enjoy a rewarding sober life.

For you to live the life you desire and remain substance-free, you must make sobriety your priority, and continue working on the underlying conditions that led to the addiction. If the underlying issues or problems that led to substance abuse or dependency are not addressed and cleared, you’ll have a greater chance for relapse. So, make sure you have a well-rounded continuing care program to address these issues.

Embrace a New Life transformational, therapeutic imagery recordings are a great addition to your continuing care plan. Having worked in the addiction recovery field as a certified clinical hypnotherapist since 2000, I’ve helped hundreds of people, just like you, using these unique recordings.

New Beginning was specifically created for those in recovery to help keep you calm and centered, motivated, and focused on a healthy, successful, sober life.

Throughout Embrace a New Life website, you will find tools to help you shift from that unhappy and unhealthy existence to taking full responsibility for creating a joyful, healthy, and fulfilling sober life. Check back often for monthly learning tool gifts to help you in your daily life.

Recovery Imagery Recordings: